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Alternative London Workouts #12 Pole Dancing - Londonist 9 March 2010

Yes You Can - Amanda Nickis Weightloss Advice: Tried and Tested - Healthy February 2010

Tribal - Positive Sex - Arte.tv 23 November 2009

Get fit and fabulous with burlesque - Alt Cardiff 4 November 2009

Clair hopes to wipe the floor with TV rivals - Burton Mail 18 October 2009

Alternative London Workouts #7: Hula Hoop Dance - Londonist 2 October 2009

Fitness Factor: Burlesque Lesson - Evening Standard 9 September 2009

You Spin Me Right Round - Healthy Online 8 September 2009

Hula Hoop Taster - Spoonfed 8 September 2009

Gyrate Away the Inches with Hula Hooping - Closer Magazine 4 September 2009

Tired of Running or the Gym? Try a New Skill - Celebrity Angels 9 July 2009

Tried and Tested: Burlesque Lessons - Queens of Vintage 29 June 2009

Polestars Burlesque Class: Review - Kiss and Make Up 26 June 2009

www.bebo.com/b-box - Bebo B-Box Episode 19 Video 19 May 2009
and photos of Tina teaching Bebo pole dancing

TODAY'S WOMAN: Are you short of confidence? Try pole dancing... - The Star 12 May 2009

Poledance your way to fitness - Arts London 29 April 2009

Burlesque Taster - Spoonfed 26 March 2009

You Can-Can Be Fit With This Fun Dance Work Out - Thats Fit 24 February 2009

Can't Get Fit - Yes You Can-Can! - The Birmingham Mail 20 February 2009

Love: Learn to Strip - The London Paper 3 Febraury 2009

Burlesque in London - Allinlondon.com February 2009

Fit with a Difference in London - Itchylondon.co.uk February 2009

Love: Tease 'em to Please 'em - The London Paper 3 February 2009

Breaking the Ice - The Girl With the Golden Mind 29 January 2009

Burlesque Bonanza - Scotcampus December 2008

Following in Dita's Slow Footsteps - The Woking Times 26 November 2008

Perfect Presents Under £30 - The Times 14 November 2008

Oh Yes, We_Cancan - Southampton Daily Echo 11 November 2008

H2G2 guide: Pole Dancing - BBC November

Birmingham Goes Burlesque - BBC Birmingham 31 October 2008

Learning the Art of the Burlesque Wiggle - The Birmingham Post 28th October 2008

Mail Reporter Tests Burlesque Fitness Classes - The Birmingham Mail 10 October 2008

Polestars Pole Dance Taster - Spoonfed.co.uk 8 October 2008

Party People - Southampton Echo Wednesday 1 October 2008

Pole position - Black Meringue October 2008

Single In The City Party Time - Southampton Daily Echo Tuesday 23 September 2008

Polestars Can-Can Taster Session - Spoonfed.co.uk 23 September 2008

Burlesque Keep Fit Sessions are a Hit - The Birmingham Mail 22 September 2008

Anyone for a bit of Burlesque? (Video) - The Birmingham Mail 22 September 2008

Alternative Health: Pole Dancing - Living TV Online 18 September 2008

Nipple Tassel Twirling Classes - Reading Evening Post 15 September 2008

It's Party Time - Southampton Daily Echo 4 September 2008

Head Over Heels - Southampton Daily Echo 9 September 2008

In Pole Position - The Northern Echo 2 September 2008

The_Polestars - Ten_Commandments of_Burlesque - Time Out 19 August 2008

From Blushing Bride To Burlesque Beauty - Wedding and Wedding Flowers 19 August 2008

Can-Can Keep  Fit Is All The Moulin Rage - The Daily Record 4 August 2008

Heart and Pole - Bournemouth Echo 13 July 2008

Can-Can Classes - Open Magazine

Pole Dancing and Burlesque Dancing - Weight Watchers

Picardy Place In Luna Landing  - The Scotsman 4 July 2008

Mothers Poledance to Fitness - My Baby Radio July 2007

Luna - The List 3 July 2008

Competitions - Pole-Dancing Courses  - Mumsclick 16 June 2008

Pole Dancing is for Mums Too - Mumsclick 3 June 2008

Five Trendy New Ways to Exercise  - UKTV Style: Body + Health

Pole Dancing - Yes You Can Do It Too - Mumsclick 12 May 2008

Sexy and Sweaty - Midget Wrangler 29 April 2008

How to Dance the Can-Can - Time Out 25 April 2008

Aux Enfers - The Pole Affair 24 April 2008

What a frill! Anyone can can get fit like we did...  - The Daily Mail 6 April 2008

Can-Can Your Way to Fitness and Fun  - The Body Guide 31 January 2008

Sally gets a Taste of Burlesque - The Northern Echo 11 December 2008

Fitness Trends for 2007 - Handbag.com

Website of the Day - Pocket Lint 7 September 2007

Shape Up With the Polestars - Daily Star 15 August 2007

Cowgirls and pole-dancers  - Laura Cowen 12 August 2007

Pole dancing for fitness  - Tiscali Lifestyle

Seedy Image Stripped Away for Fitness Sake - Newcastle Evening Chronicle 30 July 2007

Unleash your Inner Minx  - The Body Guide 28 June 2007

Pole Dancing - Fun or Fitness?  - Weight Loss Resources

Fit for Pole Positions - Sunday Sun 29 April 2007

Liv Tyler Gives Salt the Push - The Sun 26 March 2007

Tasting the Vertical - Little MS Demeanour 19 March 2007

Well-Heeled Girls Are Having a Stab at Stiletto Dancing - Edinburgh Evening News

New Year New Ways to Get Fit  - Stourbridge News January 2007

The New Year Health Kick  - The Northern Echo 29 December 2006

Looking for a different Xmas Present  - The Body Guide 8 December 2006

Wash My (Record-Breaking) Ass -The Pole Affair 8 September 2006

Wellness Tips Dance Yourself Fit  - MarmaLADYa

Polestars The cardiovascular benefits of pole dancing are not to be underestimated... - Mansized 6 September 2006

International Pole Dancing Day - Londonist 6 September 2006

An Interview with Sam Kirli of Shake 'n' Swing  - Strip Magazine

Gymn Free Fitness - MSN

Superdrug Invites Shoppers to be Polestars - West One May 2006

The Office Bash Takes Pole Position - The Independent 15 Decemeber 2005

Secrets of the new Polestars - The Telegraph 30 September 2005

Pole Position - BBC Inside Out 1 November 2004

How Vanessa was turned into a pole dance star - The Argus 28 October 2004

Fed up with the gym? Tired of aerobics? To really lose weight ... try  - The Sunday Herald 24 November 2004

Why Poledancing is No Longer a Dirty Word - Uxbridge Gazette 12 August 2004

It's not so easy to get yourself in pole position - The Scotsman 2 August 2004

Getting in a Spin with Polestars - The Scotsman 12 March 2004

Who Needs the Gym? - The Observer 19 October 2003

Alternative Fitness: Ruth Nicholas Tries Out Her Pole Dancing Skills - Handbag.com 9 September 2003

London Strip Scene Gossip - July 2003

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