Parkour Workshop

[Back]

Polestars have teamed up Parkour Generations, the largest teaching body for the dynamic art of movement that is Parkour (Free Running) to provide a new alternative hen party for those ladies of a sportier disposition. A Parkour workshop is definitely for the girls who don’t mind getting down ‘n’ dirty and getting a few chipped nails in the process! 

Within the Parkour lesson, you will be encouraged to discover and improve your ability to move within any environment and across any terrain in a swift, efficient and graceful matter. You will see your environment in a new and exciting way (remember how a wall or bollard was fun as a child??) before spending time moving through this specially chosen outdoor area in a dynamic and innovative way.

A through and safe warm up is included and the multi-purpose drills work on coordination, movement, spatial awareness, balance and strength as well as confidence and mental fortitude. A Parkour party is 2 hours of adrenaline fuelled fun. It is a great way for a group to really physically push their boundaries in an activity that everyone has an affinity for, even if they don’t know it yet!

This is a party that will encourage teamwork, self-confidence and achievement. More importantly, its high-energy, very physical and will keep you on your toes….!!

There is strictly no alcohol allowed. The class last 2 hours and only cost £35 per head, minimum 8 people.

Currently available in London, Bristol, Glasgow, Leicester and Manchester. Cities launching soon are Aberdeen, Birmingham, Brighton, Cardiff, Edinburgh, Liverpool and Southampton

Please contact the office to check availability for your Parkour hen night.

Suggestions of what to wear for your  Parkour class.

[Back]